"It’s hard to overestimate how helpful this technique could be."


Psychologies magazine


Audio/Video

Martin Boroson author of One-Moment Meditation

 


An Intro to One-Moment Meditation

An Intro to One-Moment Meditation


 

One-Moment Meditation

"The National Moment of Stillness"
Martin Boroson on The Derek Mooney Show, RTE Radio 1, June 27, 2007


Part 1) Introduction

download >

Part 2) Peacefulness and purple socks (with Andrea Corr)

download >

Part 3) The National Moment of Stillness

download >


To download the MP3 right-click the download link and choose 'Save Target As...'
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BBC Radio Shropshire interview

BBC Radio Shropshire interview

"The Moo Meditation"


 

One-Moment Meditation

'Life-Changing Moments':

Martin on the Jim Davis Show, LBC Radio, London 18'42" to download the MP3 right-click here and choose 'Save Target As...'
(Apple Mac users hold ctrl + click and choose 'Download Linked File')

 


 

The Conscious Media Network

Martin interviewed on The Conscious Media Network
[Audio file is coming soon...]