"Martin Boroson's fantastic book ... is all about learning to condense the practice of meditation into these fleeting moments. And about how, from a certain perspective, a sequence of fleeting moments are all we ever really have anyway."
Oliver Burkeman, This Column will Change Your Life, The Guardian
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OMM365 gives you a truly bite-sized approach to meditation. With OMM365, you get weekly audio lessons, for a whole year, with exercises that take only one minute (or less) each day. Marty guides you, step by step, in making moments of meditation part of everything you do.
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