Martin Boroson

"Boroson holds an MBA from Yale School of Management — mix that with a background in Zen, psychology and add a quick-witted sense of humor… If he’s got a prescription for learning how to chill, I’m listening."

Kristin Hampshire, Co-Author, The Cleveland Clinic’s Guide to Sleep Disorders


Announcing OMM365

I am delighted to announce the launch of OMM365, a whole new way to learn One-Moment Meditation. I developed OMM365 after many people who had read my book or been to my seminars asked for a more gradual, sustained training—a training that would give them just a little at a time but would keep reminding them to "take a moment" and help them weave moments of meditation into everything they do. That's what OMM365 is – a whole year of training ... delivered in bite-sized pieces. A weekly audio lesson with an exercise that takes you no more than one minute a day. For more info, please click here.

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OMM365

Get started with OMM for free.

With OMM365, you get weekly audio lessons for a whole year, with exercises that take only one minute each day. In this truly bite-sized approach to meditation, Marty guides you, step by step, in making moments of meditation part of everything you do. 

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