The One-Moment Meditation App
Introducing the One-Moment Meditation App
Breathe. Let go. Be still.
With the One-Moment Meditation App, you can learn to meditate quickly and powerfully, finding balance and calm wherever you are … even if you’ve never meditated before.
Why Meditate with One-Moment Meditation?
- No frills. The One-Moment Meditation app gives you one simple, short meditation that you can reap benefits from instantly. And by staying focused on this one short exercise, you can get better and better.
- No fail. Over a million busy people have started meditating with One-Moment Meditation and the most common reaction is, “I can do this!”
- No time. The first exercise really just takes one minute. And with practice, you can do it in less and less time, until it takes no time at all.
Download the OMM app today and discover the power of one moment to reduce stress and change the course of your day. Additional Features (all in the Free Version)
- Text Instructions for Getting the Most from this Meditation
- The viral video, “How to Meditate in a Moment”
Based on the Book, now in Thirteen Languages
One Moment Meditation author, Martin Boroson, has one goal: to help people break through the time barrier and find a deep source of peace and inspiration right now.
He has created training programs for senior executives, major corporations and healthcare providers—training programs that are showing a 25% reduction in stress and improvement in resilience.
Now, the benefits of a meditative practice are only a few taps away with the One Moment Meditation app.