Find a Moment of Peace, Right Now
Take a deep breath … and realize that there is an easy way for you to reduce stress, anger, anxiety and fear. There is a way to find a calmer, more focused state of mind right now. Even if you haven’t been able to meditate before …
With One-Moment Meditation, Martin Boroson has helped more than half a million people get started meditating, reduce stress quickly and experience the power of just one moment of focused attention… through his video, book
, workforce training
, and online course
.Playful, profound and very practical, One-Moment Meditation finally makes it possible for you to meditate — to experience moments of deep peace and renewed focus — right now.
94% of Kaiser Permanente physicians who heard Martin speak
said they would recommend his training to their patients.
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